Training continued last weekend with a spin out to Rendlesham with Justine on Saturday followed by the Bergholt Bomb Along sportive with Alan on Sunday.

Alan and I even made it onto the Eastern Daily Press website!

It was a great ride with good weather and a nice course and fast pace.

Unfortunately my bike has got some mechanical issues so it has gone to bike hospital for a few days so I’ll not be able to get out for a while.

Please do take the opportunity to make a donation or guess my finishing time – all proceeds go to the Stroke Association. Thank you.