Training is going well and I’m gradually upping my milage each week so that I’ll be ready for August.

It was great to take part in the Stroke Association Thames Bridges ride a couple of weeks ago with Justine, Jack and Louise. It was a great experience to wind our way along the Thames crossing it numerous times.

Here’s some pictures of us at the finish.

Here’s the Strava map showing where we went and the time Jack and I finished in (Louise and Justine were slightly slower)

If you would like to sponsor me please visit https://www.justgiving.com/Chris-Rudolph or if you would like to donate by text just text RUDO99 and the amount to 70070. For example, if you wanted to donate £10 to the code RUDO99  you’d text: ‘RUDO99 £10’ and send to the number 70070.

Thanks for your support.